Gaplama opsiýalary:

• 0,30 g × 100 sanylyk

• 0,30 g × 45 sanylyk (Wauer)

Iýmit gymmaty (100 g):

• Beloklar: 7.30 g

• Ýaglar: 16.20 g

• Uglewodlar: 65.50 g

• Kuwwatlyk gymmaty: 437 kkal